1 round steak, floured and cut in strips
1 onion, sliced
1 green pepper, sliced
1 can mushrooms, drained
3 or 4 fresh tomatoes, skinned
1 can of bean sprouts, drained
1 can of green beans, drained
10 tbsp. soy sauce

Layer above ingredients in crockpot in the order given. Cook on low for 8 hours. Do not stir until ready to serve. Serve over chow mein noodles.