4 lean center cut pork chops, trimmed
1 medium onion, chopped
vegetable cooking spray
1 1/4 cups water
1 tsp. chicken flavored bouillon granules
1/2 tsp. ground cinnamon
1/4 tsp. pepper
3 medium apples, peeled and sliced
2 tbsp. parsley

Brown pork chops and onion in a large skillet coated with cooking spray. Combine water, bouillon granules, and pepper, stirring to dissolve; add to skillet. Cover and bring to a boil. Reduce heat and simmer 20 minutes. Skim off fat. Add apple slices and cinnamon mixture in skillet. Cove and simmer an additional 15 minutes. Transfer to a serving platter, and serve hot.

Yield 4 servings.