4 lean center cut pork chops
1 egg
2 tbsp. soy sauce
2 tbsp. unsweetened pineapple juice
1/4 tsp. garlic powder
1/3 c. bread or cracker crumbs

Preheat oven to 350 degrees. Beat egg, soy sauce, juice, garlic powder in a shallow dish. Sprinkle crumbs on wax paper. Turn chops in egg mixture, then press in crumbs. Wipe baking pan with vegetable oil. Bake, uncovered, in preheatee oven for 20 to 25 minutes. Turn chops carefully with spatula. Bake an additional 25 to 30 minutes.