Low Calorie Casseroles - Recipes

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Results 1 - 10 of 52 for low calorie casseroles

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1. LOW CALORIE LOW FAT BREAKFAST CASSEROLE

Cook- brown and drain turkey sausage and place in a 13x9-inch pan, sprayed with cooking spray. In same fry pan, brown onion, green pepper, ...

2. LOW - CALORIE CASSEROLE

Cut cabbage coarsely, put in ... ground turkey) 294 calories, 87 calories from fat, ... carbohydrates, 5.5g fiber, 12.6g sugar, 24.3g protein.

3. LOW - CALORIE SALMON CASSEROLE

Combine salmon, rice, celery and parsley in a large mixing bowl. In a small bowl, mix mayonnaise, lemon juice and curry powder. Add to ...

4. TOMATO CASSEROLE (LOW CALORIE)

Saute onions and celery in butter. Add tomatoes, brown sugar and bread crumbs. Bake at 350 degrees for 30 minutes.

5. LOW-CALORIE CASSEROLE

Grease pyrex dish. Then chop half cabbage in dish. Brown meat and onions. Then stir in uncooked rice. Pour half of meat mixture over ...

6. EGGPLANT CASSEROLE (Low Calories)

Slice eggplant into 1/2 inch ... minutes or until knife inserted in center comes out clean. Makes 4 servings. Approximately 163 calories per serving.

7. LOW CALORIE CABBAGE CASSEROLE

Brown meat in oil. Add ... crumbs. Bake at 375 degrees in oven or electric skillet for 45 minutes. Makes 6 servings at 242 calories per serving.

8. LOW CALORIE RICE CASSEROLE

Chop cabbage and place in ... casserole. Bake at 350 degrees for 1 hour. Add more water if casserole is too dry. 10 servings, 199 calories per serving.

9. DIET CASSEROLE (LOW CALORIE RECIPE)

In pan, saute ground beef in oil until lightly browned. Drain excess fat. Add onion, green pepper, tomatoes, garlic and oregano. Cook until ...

10. "BROCCOLI CASSEROLE" (LOW CALORIE)

Preheat oven to 350 degrees. Spray 2-quart casserole dish, set aside. In 3- quart pan combine all ingredients except broccoli and salt. ...

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