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PORK MOUTARDE STIR FRY | |
1 1/2 lbs. lean pork, cut into fingerlike pieces 1/2 c. whole grain mustard 2 cloves garlic, minced 1/2 c. soy sauce 2 tbsp. oil 1 onion, sliced, cut into half 2 sm. carrots, cut into sticks 1 c. celery, cut into sticks 1 red pepper, cut into sticks 1 c. mushrooms, heads, canned & drained 1 jar baby ear corn, canned & drained 1 1/2 c. pork gravy (chicken gravy may be substituted) 1/4 c. whole grain moutarde mustard Accent to taste Freshly ground black pepper 1/4" x 1/4" x 1 1/2" Marinate pork pieces with whole grain mustard, garlic and soy sauce for several hours. Add oil to wok and add pieces of pork, a little at a time. When firm, remove from oil, add onions, carrots and celery and stir fry for 2 minutes. Add red pepper, mushroom heads, baby ear corn, pork gravy, mustard, Accent and freshly ground pepper. Simmer for 2 minutes. Serve with brown rice or hot pasta. 8 servings. |
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