BEEF OR PORK STIR FRY 
1 lb. lean boneless round steak or boneless lean pork, cut into 1/4 inch strips
1 tbsp. vegetable oil
1 sm. onion, sliced & short pieces
1 (16 oz.) bag frozen broccoli, cauliflower & carrots
1 tbsp. soy sauce
1 tbsp. lemon juice

Trim excess fat from meat. Quickly brown lean meat strips in hot oil, either in large skillet or wok. Stir and add onion and vegetables. Cook until vegetables are done but still a little crisp. Add soy sauce and lemon juice and stir one minute. Makes four servings.

 

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