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HUMMUS (CHICK PEA AND TAHINI DIP) | |
1 (15 1/2 oz.) can chick peas (garbanzo beans), drained 1/3 c. tahini (sesame paste) 1/4 c. chopped onion 2-4 cloves garlic, chopped 1/4 to 1/2 tsp. dried dill 2 tbsp. lemon juice 3 tbsp. water 2 tsp. low sodium soy sauce Pepper to taste Mash peas by hand or in a blender or food processor. Combine with remaining ingredients. Dip should be somewhat thick; if too thick, add more water to desired consistency. Chill before serving. Serve with fresh pita bread! A garlic lover's delight! |
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