CHICKEN STIR FRY 
1 whole boneless, skinless chicken breast
1 lb. fresh broccoli
2 tbsp. vegetable oil
1 onion, chunked
2 red bell peppers, chunked
1/2 lb. fresh mushrooms, quartered
1/3 c. Kikkoman stir fry sauce
1/4 tsp. crushed red pepper

Cut chicken into 1 inch square pieces. Cut broccoli flowerets into bite size pieces and peel stalks into thin slices. Heat oil in hot wok or large skillet over high heat. Add chicken, stir fry 1 minute. Add broccoli and onions, stir fry 1 minute. Add 2 tablespoons water and cook 2 minutes, stirring once. Add bell peppers and mushrooms, stir fry 2 minutes. Add stir fry sauce and crushed red pepper. Cook, stirring, until chicken and vegetables are coated with sauce. Makes 4 to 6 servings.

 

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