2 lb. stew beef (have it ground once)
1 sm. onion, chopped (optional)
1 egg, whipped
Oregano or fine herbs
Black pepper to taste
Lots of garlic salt
1 c. grated carrots

SAUCE:

1 tbsp. Worcestershire
2 c. catsup
2 tsp. nutmeg
1/2 can coca cola (drink the rest yourself)

Mush all the ingredients with your hands until well mixed. Form into 2 loaves or 1 long loaf.

Bake at 375 degrees for 30 minutes. Take it out, stick it with a fork 4-5 places on top and pour the "catchi-cola" sauce so it soaks into the holes. Keep spooning it back over the top several times while it bakes for 30 more minutes. Good with baked sweet potatoes.