1 lb. ground beef
1 c. chopped onions
1 c. chopped green bell pepper
1 pkg. taco seasoning mix
1 (16 oz.) can tomatoes
3 c. minute rice
1 c. grated cheddar cheese

Brown meat, onions and green peppers in skillet, then put in large casserole dish, add all other ingredients; put in microwave oven on high for 5 minutes, stir and add grated cheese on top; put back in oven and cook for another 4 minutes on high or until cheese melts.