2 lbs. ground beef
1 lg. onion, chopped
1 green pepper, chopped
1 (8 oz.) can tomato sauce
1 c. water
1 tbsp. chili powder
1/4 tsp. cayenne pepper
1/2 tsp. black pepper
1/2 tsp. oregano
1 tsp. ground cumin
2 cloves garlic, finely chopped
1 tsp. salt
1 (16 oz.) can kidney beans, drained and rinsed

Heat cooker, brown meat, onion, and green pepper. Add remaining ingredients, except kidney beans. Close cover securely. Place pressure regulator on vent pipe. COOK 5 MINUTES with pressure regulator rocking slowly. Let pressure drop of its own accord. Stir in kidney beans and heat through. 8 servings.

Nutrition Information Per Serving: 302 calories, 15 g fat, 76 mg cholesterol.