ROSEMARY BEEF WITH SHALLOT SAUCE 
2 lb. lean round steak, thinly sliced and cut into bite-sized pieces
1/2 tsp. black pepper
2 tsp. fresh rosemary, chopped
1/2 tsp. garlic salt
2 tsp. olive oil
4 shallots, finely chopped
1 medium sweet red pepper, chopped
1 lb. mushrooms, sliced
1/2 c. light sour cream
1/4 c. light cream cheese
rosemary sprigs (for garnish)

Season steak pieces with pepper, rosemary and garlic salt. Heat olive oil in a large skillet over medium-high heat. Add shallots and red pepper; saut until tender, about 2 minutes. Add steak and saut 2 to 3 minutes or until slightly browned. Add mushrooms and cook until tender. Remove from heat and mix in sour cream and cream cheese. Garnish with fresh rosemary sprigs, if desired.

Low-fat meal. Serve this skillet dish over rice, if you like.

Serves 8. Approximate per serving: 210 calories, 7 grams of fat.

 

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