2 frozen pkg. chopped broccoli
1 1/2 c. raw rice (4 c. cooked)
1 can cream of mushroom soup
1 sm. jar Cheez Whiz
1/2 c. chopped onion
6-8 oz. grated sharp Cheddar cheese

Drain and squeeze broccoli. Saute onions. Mix first 5 ingredients together. Place in casserole dish. Spread cheese evenly over ingredients. Preheat oven to 350 degrees. Cook for 30 minutes in covered casserole dish.