1 can crab meat or 8 oz. fresh or frozen crab meat
2 tbsp. butter
2/3 c. chopped onion
1/4 c. sliced mushrooms
1/4 tsp. black pepper
1/2 c. non-fat milk
1 clove crushed garlic
1 c. chopped asparagus
1 1/2 tsp. salt
3 eggs
1/2 c. grated Parmesan cheese

Drain and slice crab. Melt butter in large skillet. Add garlic, onion, asparagus, and mushrooms; saute until tender. Add salt and pepper. Cook, covered, 5 to 7 minutes. Beat eggs, milk, and cheese. Combine crab and all ingredients in buttered casserole. Bake at 350 degrees for 20 minutes or until brown. Garnish with parsley. Serves 6.