SUGARLESS B-Q SAUCE 
8 oz. can plain tomato sauce
1 c. water
3/4 c. unsweetened pineapple juice
1 tsp. Worcestershire sauce
2 tbsp. prepared mustard
2 tbsp. chili seasoning
1/2 tsp. red pepper
1/4 tsp. unsalted garlic

Mix ingredients in saucepan. Simmer 20 minutes. For "chunky" sauce add with ingredients: 1/2 c. chopped green pepper 1/2 c. chopped tomato

 

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