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CHICKEN-VEGETABLE STIR-FRY | |
1 lb. chicken breast 4 oz. water chestnuts 4 oz. mushrooms 8 oz. Chinese pea pods 1 tbsp. cornstarch 2 tbsp. water 3 tbsp. peanut oil 1 clove garlic 2 slices ginger root 1/2 c. chicken broth 2 green onions, chopped 1 tsp. sugar 1/2 tsp. salt 1 tsp. soy sauce 3 tbsp. sesame seeds (opt.) Thin slice chilled chicken breasts across grain. Cut vegetables in sizes suitable for chop sticks. Combine cornstarch and water in small bowl. Stir to mix. Heat 1 tablespoon peanut oil in wok. Brown 1 clove garlic and ginger root for 1 minute. Remove and discard garlic and ginger root. Stir-fry water chestnuts, mushrooms and Chinese pea pods for 3 to 4 minutes. Remove from wok. Stir-fry chicken breast pieces for 3 to 4 minutes or until white. (Add more peanut oil, if needed.) Add chicken broth. Cover and steam 1 minute. Return vegetables to wok. Season with sugar, salt and soy sauce. Add cornstarch-water mixture. Heat to a boil. Serve garnished with chopped green onions and sesame seeds. |
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