1 lb. ground beef
1 egg
1/2 c. bread crumbs
1/4 c. milk
2 tbsp. onion soup mix
2 tbsp. ketchup
2 tbsp. Soy sauce
1/2 c. Swiss cheese, shredded

Combine all ingredients and shape into a round or oval loaf. Place in microwave-safe dish, cover with waxed paper and microwave on high for 10 minutes, turning dish after 5 minutes, of cooking, drain and cover with foil. Let stand 10 minutes before slicing. Makes 4-6 servings.