1 lb. ground beef
1 egg
1/2 c. bread crumbs
1/4 c. milk
2 tbsp. onion soup mix
2 tbsp. catsup
2 tbsp. soy sauce
1/2 c. shredded Swiss cheese

Combine all ingredients and shape into a round or oval loaf. Place in a microwave-safe dish, cover with waxed paper and microwave on high for 10 minutes, turning dish after 5 minutes of cooking. Drain and cover with foil. Let stand 10 minutes before slicing. Yield: 4-6 servings.