1 1/2 - 2 c. 1% or skim milk
1 (1.6 oz.) pkg. chocolate instant pudding mix, sugar-free
1 (15 oz.) container Lite Cool Whip
1 box graham crackers

Thaw Cool Whip.

In a 9x13 pan cover bottom with single layer of graham crackers.

Mix pudding as directed on package. Spread out a thin layer of pudding over graham crackers. Layer Cool Whip over pudding. Repeat with 2 more layers ending with Cool Whip. Refrigerate for at least 1 hour.