2 1/2 cups ice
1 cup 2% milk (130 calories)
1 tub French vanilla yogurt (Yoplait light; 100 cal)
sugar substitute, to taste (0 cal)
1 or 2 large bananas (chunked) (1 banana is 60 cal)
1 tsp. vanilla extract

Start with the ice, milk, yogurt and sugar substitute and blend to break down the ice. Next add your bananas and give a quick pulse. Last add the vanilla and stir in. Enjoy!

Makes 2 to 3 servings.

Submitted by: Ms. Nicole Smith