HEALTHY START MUFFINS 
2 1/4 c. oat bran
1/2 c. diced dried fruit
1 tsp. cinnamon
1 tsp. baking powder
1/2 tsp. baking soda
1/4 tsp. salt
2 lg. egg whites, beaten until frothy
1 c. unsweetened applesauce
1/2 c. brown sugar, packed
1/2 c. buttermilk or lowfat plain yogurt
2 tbsp. veg. oil

Lightly spray muffin tins with cooking spray. Mix dry ingredients in a large bowl. Whisk remaining ingredients together in a medium bowl. Add this to oat bran mixture. Place 1/3 cup of mixture into each tin. Bake at 350 degrees for 15 minutes or until muffin springs back when lightly touched. Makes 12 muffins.

recipe reviews
Healthy Start Muffins
 #10182
 katina says:
This is a great recipe. No flour, plenty of flavor. I rotate the different fruit or even add nuts or even coconut. I even replace sugar with honey, cup for cup. It is a great morning or evening snack. Try them.

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