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HERBED CHICKEN STIR FRY | |
2 tbsp. all purpose flour 2 tsp. instant chicken bouillon granules 1 tsp. seasoned salt 1/2 tsp. dried basil, crushed 1/4 tsp. dried oregano, crushed 1 sm. onion, chopped (1/4 c.) 1 clove garlic, minced 2 tbsp. cooking oil 2 whole med. chicken breasts, skinned (split lengthwise, boned and cubed) 3 med. zucchini, thinly sliced 3 tomatoes, cut into eighths Combine 3/4 cup cold water, the flour, bouillon granules, salt, basil and oregano. In large skillet or wok stir fry onion and garlic in hot oil until chicken, half at a time, for 3 minutes. (Add more oil if necessary.) Remove chicken from skillet. Add zucchini; stir fry 5 minutes. Add bouillon mixture and tomatoes; cook and stir until bubbly. Add chicken and onion. Cook 1 minute more. Serve with chow mein noodles, if desired. Serves 4. |
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