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Canned Food Fan Cookbook · Canned Food Fan Cookbook (III) · Canned Food Fan Cookbook (IV) |
ANCHOVY TOASTS | |
Make this great appetizer for your next party, or enjoy it as a snack anytime. 1 (15-ounce) can white beans, drained, rinsed, mashed 3 tablespoons extra-virgin olive oil 2 tablespoons minced Italian (flat-leaf) parsley 2 tablespoons minced onion 1 tablespoon + 1 teaspoon lemon juice 2 garlic cloves, minced pepper to taste 16 small slices French bread, toasted 1 can (2 ounces) anchovy fillets (in olive oil) Mix beans, oil, parsley, onion, lemon juice, garlic and pepper in a small bowl, making make 1 cup spread. Spoon a bit on each slice of toast and top each with 2 anchovies. Servings: 16 Nutritional Information Per Serving: Total Fat 4g; Saturated Fat 1g; Cholesterol 5mg; Sodium 330mg; Total Carbohydrate 23g; Dietary Fiber 2g; Sugars 2g; Protein 6g Submitted by: Canned Food Fan |
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