6 yellow squash
1 c. chopped zucchini
1 lb. ground beef, browned and drained
1 med. chopped onion
1/2 c. tomato sauce, soup, or ketchup
1 egg, beaten
1 c. cooked rice
Cheddar or Mozzarella cheese
2 tsp. Season-all
Salt and pepper to taste

Boil yellow squash whole, about 5 minutes; set aside. Mix all ingredients; reserve part of cheese for topping. Cut yellow squash in half lengthwise. Scoop out; add pulp to mixture. Fill yellow squash. Place in shallow baking dish. Bake at 530 degrees until brown, 20 to 30 minutes. Add cheese topping and return to oven until cheese is bubbly.