1 1/2 lbs. ground beef
1/2 c. seasoned bread crumbs
1/4 lb. fresh mushrooms, chopped (1 c.)
1 lg. onion, chopped (1 c.)
1 med. carrot, shredded (1/2 c.)
2 tbsp. chopped fresh parsley
2 lg. eggs, lightly beaten
1 tbsp. soy sauce

Mix together and bake at 375 degrees for 50-60 minutes. May be baked with ketchup on top for added flavor.