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PEACH & PEANUT BUTTER SMOOTHIE | |
4 ripe petite bananas, skinned & frozen 1 cup peaches, frozen 2-3 ice cubes 3/8 c. reduced fat peanut butter at room temperature 1 1/2 tsp vanilla dash cinnamon and nutmeg Gently blend and pulverize frozen bananas and peaches and ice in a food processor or chop by hand. Warm peanut butter in a stainless steel bowl in hot water or in unopened can in steamer to about 140°F so it will flow easier. If peanut butter separates, beat together with a fork. Blend peanut butter into frozen fruit mixture for 15-30 seconds. Blend in spices. Portion into cup servings. Refreeze to 10°-20°F. Makes 6 servings. Submitted by: Henry Biagi |
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