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CURRIED COD IN FOIL | |
2 sm. zucchini 2 tbsp. butter 3 tbsp. oil 1 1/2 tsp. curry powder 1 tsp. cumin 1 tsp. salt 1 1/2 lbs. cod fillets 1 scallion 1 lemon Heat oven to 450 degrees. Cut zucchini into 2 inch strips about 1/4 inch thick. Heat butter and 2 tablespoons of the oil in a frying pan over low heat. Add spices and stir 1 minute. Remove from heat; add zucchini and 1/2 teaspoon salt and toss to coat. Cut 4 (2 foot) lengths of aluminum foil and fold each in half to make a 1 foot square. Brush with oil, using 1 tablespoon in all and put a fillet in each square. Sprinkle with remaining 1/2 teaspoon salt. Top each fillet with zucchini. Slice scallion and sprinkle on. Squeeze 2 teaspoons juice from the lemon and add. Fold foil over fish; fold edges together to seal. Bake for 10 minutes. |
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