BROWN RICE WITH VEGETABLES 
1 tbsp. Puritan or olive oil
1 med. onion, chopped
3 carrots, sliced
2 celery stalks, sliced
1 c. brown rice
2 c. chicken broth
1 tbsp. chopped parsley
Salt and pepper to taste
1/2 c. fresh mushrooms

Heat oil in large frying pan; saute onions, carrots, and celery. Then add rice and stir. Add broth, parsley, salt and pepper. Cover and cook about 40 minutes. Add mushrooms and cook 5 more minutes. (Can add soy sauce if desired.)

 

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