2 slices white bread, torn into very sm. pieces
1 green pepper, minced
1 med. onion, minced
1 garlic clove, minced
1 lb. lean ground beef
1/2 tsp. sugar
1/2 tsp. dry mustard
1 sm. can tomato paste
1 tsp. Worcestershire sauce

Combine all ingredients. Pack mixture into a loaf pan and bake at 350 degrees for 45-55 minutes.