LEMON BUTTERED BROCCOLI 
2 (10 oz.) pkg. frozen broccoli cuts
1 tsp. salt
Juice from 1 lemon
1 tbsp. melted butter

Cook broccoli according to package instructions. Drain. Add lemon juice to butter. Pour over broccoli and toss to coat. Yield: 5 (1/2 cup servings). Exchanges: 1 vegetable, 1 fat. Calories: 47. 100 g = 3 cholesterol, 1 protein, 4 fat. Low sodium (3-4 gm Na) : OK. Low cholesterol: use polyunsaturated butter.

 

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