4 (3 oz.) boneless chicken breasts, skin removed
1/2 c. dry white wine
1/8 tsp. pepper
1/2 tsp. garlic, minced (dried)
1 med. sweet red onion, sliced
4 slices low cholesterol low sodium Swiss cheese
4 onion rolls
4 lettuce leaves

Marinate chicken in wine, garlic and pepper 4 hours. Grill chicken over hot coals until tender about 20 minutes. Place a chicken breast, cheese, onion and lettuce on each onion roll bun.

Nutritional Analysis: Serving size 1 sandwich. 469 calories; 84 mg cholesterol; 649 mg sodium; 471 mg potassium; 10.3 gm fat, 21% calories from fat, 1.2 gm polyunsaturated, 3.3 gm saturated. Occasional use only. Diabetic Information: 1 serving may be exchanged for: 4 meats, 1 fat, 2 starches and 1/2 vegetable. Yield 4 servings.