In 4 quart saucepan or ... occasionally. Add frozen vegetables to meat; bring to a ... well. Stir into stew. Cook until thickened, about ... (1 1/2 cup) servings.
Mix flour and salt in ... stir in tomatoes, beef broth, garlic, herbs, pepper and ... or twice, until vegetables are tender. If you prefer ... will serve 4 persons.
1. Mix flour and salt. ... not smoking. Brown beef in 2 or 3 batches. ... until meat and vegetables are tender. Garnish with herbs. ... chol., 968 mg sod.
Brown meat into hot pressure pan (15 minutes). Add seasoning, vegetables and juice. Cook at 10-15 ... (5 minutes). Thicken stew, if desired. Makes 4-6 servings.