(If you don't use sausage, ... the eggs and Ricotta and 2 tablespoons Parmesan. Cut ... (look at the cheese to make sure its melted, ... the tube - Voila!!
In saucepan: 1/2 tsp. parsley ... casserole, dot with ricotta. Add other 1/2, top ... in oven until cheese melts. Makes 1 serving = 4 protein - meat exchanges.