Heat 2 tablespoons oil in skillet or wok. Add beef and saute; remove beef and ... to skillet. Saute broccoli and onions for 5 minutes. ... over rice. Serves 4.
Cut 1 lb. flank steak ... mushrooms Stir fry beef until it loses red color ... pan. Stir fry broccoli, bamboo shoots and mushrooms ... of rice. Serves 6.