Low Calorie Fish - Recipes

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Results 1 - 10 of 21 for low calorie fish

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1. OVEN FRIED FISH (LOW CALORIE)

Move oven rack to position ... 500 degrees. Cut fish fillets into 2" x 1 ... fork, about 10 minutes. 5 servings, about 5 pieces, 165 calories each.

2. LOW CALORIE FISH ROLL - UPS

Slice carrots lengthwise into 8 ... minutes. Combine remaining ingredients; pour over fish. Microwave on full power for 5 minutes more or until done.

3. LOW CALORIE FISH

Place a 10x16 inch browning ... inch dish. Place fish in a single layer in ... cucumber sauce. Serve 2 to 3. Combine all ingredients, blending well.

4. LOW CALORIE FOIL - BAKED FISH

Cut fish into 5 serving size portions ... mixture. Wrap and bake for 30 minutes. Serves 5. About 200 calories per serving. Bake at 350 degrees.

5. LOW CALORIE FISH CASSEROLE

In a souffle, or baking dish, layer potatoes, garlic, peas and red pepper. Top with fillets. Sprinkle with parsley and lemon juice. Add ...

6. LOW CALORIE VERSION OF GRILLED FISH AND LIME SAUCE

Same as above but omit butter.

7. ITALIAN BAKED FISH

Put fish fillets in casserole skin-side down. ... over fish and vegetables. Baked covered at 400 degrees for 20 minutes or until fish is done.

8. HADDOCK WITH MOCK SOUR CREAM

Season haddock with pepper and place in shallow non-stick sprayed baking dish. Melt butter in saucepan or in microwave. Add thyme, bay ...

9. CHEDDAR FISH BAKE

Preheat oven to 350 degrees. ... all ingredients EXCEPT fish. Mix well. Stir in ... with a non-stick cooking spray. Bake, uncovered, 25 minutes.

10. SALMON AND ALMOND MOUSSE (Low Calorie)

Beat egg yolks. Combine with ... when shaped into fish with sliced olives for eyes. ... sauce. Serves 8. Calories per serving 136. Combine and ... thicken slightly while chilling.

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