Low Cal White Sauce - Recipes

Recipe Index	New Recipes ~ everyday ~	Rated Recipes tested and reviewed	Popular Recipes fun!	Cooking Times & Temps for various meats and cuts	Unit Conversion cups, ounces, tbsp.	Diet & Health vitamins, minerals	Nutrition Facts

Tip: Try cal white sauce for more results.

Results 1 - 10 of 12 for low cal white sauce

1 2 Next

1. LOW-CAL POTATO SALAD

Mix potatoes, eggs and vegetables. Mix dressing ingredients separately and pour over potato mixture. Garnish, if desired. Chill and serve. ...

2. LOW-CAL CHICKEN PARMESAN

Preheat oven to 350 degrees. ... casserole. Mix tomato sauce, garlic, oregano, basil, wine, ... bake another 10 minutes or until cheese is bubbly.

3. OVEN "FRIED" SCALLOPS

For each pound of scallops: Fork blend egg whites and oil. Roll scallops in ... Serve immediately with Low Cal Tartar Sauce. Mix equal amounts of ... 2 or 3 servings.

4. FLANK STEAK

Place meat in shallow baking dish. Combine dressing, soy sauce, wine, onion, lemon, mustard, ... garnish with lemon and parsley. Serves 4 to 6.

5. CHICKEN WITH HERBED CHEESE SAUCE

Pound chicken thin, place in ... dish and drizzle with butter. Bake at 375 degrees uncovered for 40 minutes. Make sauce and pour over chicken.

6. CHICKEN WITH HERBED CHEESE SAUCE

Pound chicken thin. Place in ... at 375 degrees uncovered 40 minutes. Remove picks. Make sauce; stir well. Pour over chicken. Makes 6 servings.

7. LO-CAL POTATO SALAD

Boil potatoes cut in 1/2 ... eggs (use only whites). Finely chop vegetables and ... together. Add remaining ingredients. Then mix them together.

8. LOW-CAL MARINATED BROCCOLI

Mix all ingredients except broccoli. Pour over broccoli. Marinate overnight. Each serving = vegetables.

9. LOW CAL CHICKEN CACCIATORE

Saute chopped onion and garlic ... oven. Cook over low flame 2-3 hours until chicken ... morning and boil spaghetti when you get home. Nice and easy!

10. LOW-CAL CHICKEN BAR-B-QUE

Spray skillet with Pam. Place ... Combine Heinz 57 sauce, Catalina dressing and lemon ... Let stand 5 minutes. Serve with rice and green salad.

1 2 Next

Top of page

—Recipe Index—

Appetizers · Beverages · Breads · Cakes · Candies · Casseroles · Cookies · Desserts · Eggs · Favorites · Fish · Fruits · Holidays · International (A-I) · International (J-Z) · Italian · Main Dishes · Meats · Mexican · Outdoor · Pastas · Pies · Potatoes · Poultry · Salads · Sauces · Soups · Vegetables