4 c. cooked brown rice
2 lbs. raw, chopped spinach
1 c. chopped onion
2 cloves minced garlic
3 tbsp. butter
4 beaten eggs
1 c. milk
1 1/2 c. grated Cheddar cheese
1/4 c. chopped parsley
2 tbsp. soy sauce
1/2 tsp. salt
A few dashes each of nutmeg, cayenne, and paprika

Saute onions and garlic with salt in butter. When onions are soft, add spinach. Cook 2 minutes. Combine with all ingredients, except paprika. Spread into buttered casserole and sprinkle paprika on top. Bake, covered, 35 minutes at 350 degrees. 4 to 6 servings.