PORK CHOPS DIJON 
3 tbsp. dried bread crumbs
1 tbsp. each: grated Parmesan, chopped parsley
1 tsp. vegetable oil
1/8 tsp. pepper
2 pork loin chops, 5 oz. each
2 tsp. Dijon mustard

Combine crumbs, cheese, parsley, oil and pepper in a shallow bowl. Mix well; set aside.

Spread both sides of each chop with mustard, then press each chop into crumbs.

Spray rack in broiling pan with non-stick coating. Arrange chops on rack and broil 5 to 6 inches from heat source, turning once, until thoroughly cooked and lightly browned, 5 to 6 minutes on each side. Serves 2.

 

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