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HEARTY VEGETABLE SOUP | |
1 1/2 lbs. beef stew meat, cut into 1 inch pieces 3 1/2 c. water 2 tsp. salt 1/4 tsp. pepper 1 clove garlic, finely chopped 1 bay leaf 2 med. carrots, sliced (about 1 c.) 2 med. stalks celery, sliced (about 1 c.) 1 med. onion, sliced 1 (16 oz.) can whole tomatoes, cut up 1/3 c. uncooked reg. rice 1/2 sm. head cabbage, coarsely shredded (about 2 c.) 2 sm. cucumbers or zucchini, sliced 1 (16 oz.) can garbanzo beans Heat beef stew meat, water, salt, pepper, garlic, and bay leaf to boiling in Dutch oven; reduce heat. Cover and simmer until beef is almost tender, 1 1/2 to 2 hours. Stir in carrots, celery, onion, tomatoes (with liquid), and rice. Heat to boiling; reduce heat. Cover and simmer 25 minutes. Add cabbage, cucumbers, and beans (with liquid); heat until cucumbers are crisp-tender and beans are hot, 5 to 10 minutes. 6 to 8 servings. |
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