1/2 c. oat bran flour
1 1/2 c. Quick oats
1 c. flour
1/4 c. sugar
1/3 c. wheat bran
2 tsp. baking soda
1 tsp. salt
2 tsp. cinnamon
4 egg whites
16 oz. crushed pineapple with juice
2 c. crushed banana
1/2 c. vegetable oil
1/4 c. honey
1 tbsp. vanilla

Mix dry ingredients. In a separate bowl mix wet ingredients using all the juice from the pineapple. Spray pan with PAM and mix wet and dry ingredients gently.

Bake at 350 degrees for 20-25 minutes. 110 calories each.