REVIEWED RECIPES |
More popular recipes... |
FEATURED |
SPECIAL RECIPES |
More featured recipes... |
CHICKEN ENCHILADA - LOW CAL | |
1 tbsp. plus 1 tsp. low cal butter 10 oz. cooked chicken, shredded 1/4 c. diced onion 1/4 c. skim milk 1/4 c. tomato sauce Dash salt, pepper, oregano & garlic powder 1 can chopped green chilies 6 oz. (plus) Cheddar or Monterey Jack, grated 6-8 corn or flour tortillas Garnish: Black olives, lettuce, tomato In a skillet melt butter. Saute onions. Add chicken and green chilies. Cook 5 minutes. Cover, set aside. In a saucepan heat milk, tomato soup and seasonings. Bring to a slow boil. Add chicken mixture, blend thoroughly, cover and simmer 5 minutes. Preheat oven to 350 degrees. Spray 2 quart casserole with non-stick spray. Roll chicken mixture inside tortillas. Place in casserole dish. Top with cheese. Bake 20 minutes. Garnish. Sauce on side: Delmonte Mexican style stewed tomatoes. Add jalapenos to sauce or chicken if desired. |
Add review Share |
SUPPORT THIS RECIPE BY SHARING | |||
Print recipe: | Printer-friendly version | ||
Link to recipe: | Copy | ||
Email recipe to: |
RECIPE PULSE |
TRENDING NOW |
NEW RECIPES |
READER SUBMITTED |