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HUMMUS DIP/SANDWICH SPREAD | |
2 c. cooked and drained garbanzo beans (1 can) 1/4 c. tahini (sesame seed butter) 2-5 tbsp. lemon juice 1 garlic clove, finely chopped 1/4 - 1/2 c. water 1 tbsp. chopped parsley Combine above ingredients (except parsley) in the blender and blend until smooth, adding water as necessary. Remove from blender and add chopped parsley. Makes 2 1/2 cups. Serve with crackers or pocket or pita bread. |
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