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CHICKEN BURRITOS | |
1 small onion, chopped 2 small garlic cloves, minced 2 tsp. vegetable oil 12 oz. boneless, skinless chicken breasts, cut into 2 inch strips 1 (12 oz.) can black beans, rinsed and drained 1 1/2 cups hot salsa 1/2 tsp. chili powder 6 (8 inch) whole-wheat tortillas 1/2 cup non-fat sour cream In a large skillet, sauté onion and garlic in oil over medium heat until onion is translucent. Add chicken; cook for 4 minutes or until no longer pink. Stir in beans, 1/2 cup salsa and chili powder; cook 2 minutes longer. Place tortillas between moist paper towels and microwave on high for 10 seconds. Spoon 1/2 cup filling onto each tortilla; top with 1 tbsp. cheese. Fold each into a burrito. Serve with a cup of salsa, remaining cheese and sour cream. |
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