1 lb. ground turkey or chicken
1 lg. onion, chopped
1 (14 1/2 oz.) can stewed tomatoes
1 c. water
1 tbsp. brown sugar
1 tbsp. parsley flakes
1 tbsp. dried basil
Salt & pepper to taste
1 (8 oz.) uncooked lasagna noodles
1 (8 oz.) grated Mozzarella cheese, part skim milk
2 2/3 c. low fat cottage cheese
1 (4 oz.) grated Parmesan cheese
1 tsp. oregano flakes

Brown chicken and onions and drain. Mix together tomatoes, water, brown sugar, parsley flakes, basil, salt & pepper and add to meat mixture. In a 9 x 13 inch pan, layer as follows: 1/2 sauce and meat mixture on bottom, 1/2 of noodles, all of the cottage cheese mixture, 1/2 of noodles, remaining sauce and meat mixture, top with Mozzarella cheese. Bake at 350 degrees for one hour covered, then for 15 minutes uncovered. Let set for a few minutes before cutting. Serves 8. In a 9 x 13 inch pan each serving would be 3 1/4 x 4 1/2 inches.