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| CHEESY SPAGHETTI SQUASH | |
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1 med. spaghetti squash (4 c. cooked spaghetti squash) 4 tbsp. finely chopped fresh parsley 3 tbsp. grated Parmesan 3 tbsp. grated Romano cheese 3 tbsp. onion Salt and pepper Puncture the spaghetti squash in several places with a skewer. Put the squash in a shallow roasting pan; add 1 cup water and bake it uncovered in a preheated 350 degree oven about 45 minutes. Remove squash from the oven, slice it in half, scrape out and discard the seeds. Scrape out the yellow strands and fluff with the tines of a fork to form a vegetable spaghetti. Toss all ingredients together lightly and serve immediately. Makes 8 side-dish vegetable servings. | |
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recipe reviews #110031
JM (Missouri) says:
You can microwave the whole squash for about 10 minutes. Pierce as described, no water needed. Just check by sticking with a fork for doneness. This is the way we have always eaten this delicious veg except without the onions and we mix in some butter or Smart Balance.
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