1 c. flour
1 c. quick cooking oats
3/4 c. firmly packed brown sugar
1/2 tsp. baking soda
1/4 tsp. salt
3/4 c. melted butter
1 c. semi-sweet chocolate pieces
1/2 c. chopped nuts
3/4 c. caramel ice cream topping
3 tbsp. flour

Heat oven to 350 degrees. Grease bottom and sides of 9 inch square pan. Combine 1 cup flour, 1 cup quick cooking oats, 3/4 cup firmly packed brown sugar, 1/2 teaspoon baking soda, 1/4 teaspoon salt, and 3/4 cup melted butter. Bake for 10 minutes. Sprinkle over baked crust 1 cup semi-sweet chocolate pieces and 1/2 cup chopped nuts. Mix well and drizzle over chocolate and nuts: 3/4 cup caramel ice cream topping and 3 tablespoons flour. Sprinkle remaining crumbs over caramel topping. Bake at 350 degrees for 15 or 20 minutes until golden brown. Chill bars for easy cutting.