1 2/3 c. thinly sliced carrots
1 tbsp. cooking oil
1/4 c. chopped onion
1 c. orange juice
1 c. water
2 tbsp. honey
1 tsp. chicken soup mix (Watkins)
1/2 tsp. poultry seasoning
1/8 tsp. pepper
1/8 tsp. orange extract
2 c. diced cooked chicken
1 1/2 c. pre-cooked rice, white or brown

Saute carrots in oil in large fry pan over medium heat until almost tender, about 5 minutes, turning frequently. Add onion and cook until lightly browned. Add orange juice, water, honey, chicken soup mix, poultry seasoning, dash of pepper, and orange extract.

Bring to a boil and stir in chicken and rice. Cover and reduce heat to simmer. Continue cooking until carrots and rice are tender.