1 c. water with 1/8 tsp. salt
1 c. coarsely chopped broccoli
1 1/4 c. chopped tomato
2 tbsp. green pepper
2 c. shredded lettuce
1/2 c. barley
1/3 c. oil free Italian dressing
2 tbsp. onion
1 (2 oz.) jar diced pimiento

Bring water and salt to boil; add barley. Cover and reduce heat; simmer 15 minutes, until water is absorbed and barley is tender. Combine broccoli and dressing; add remaining ingredients. Chill at least 30 minutes. Serve on shredded lettuce. 128 calories per 3/4 cup serving.