LOW-COUNTRY BOIL 
2 short ears frozen sweet corn
2 sm. red potatoes
1/2 lb. shrimp
2 (3 inch) long pieces smoked 90% fat-free turkey sausage
1 tbsp. Creole seasoning or Cajun spices

Start large pot of water boiling. Add seasonings and potatoes. Boil 15 minutes. Add corn and sausage. Return to boil and cook for 5-8 minutes. Add washed raw shrimp. Return to boil. Cook for 2 minutes. Turn off heat. Let sit in pot for 5-10 minutes. Drain and serve.

 

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