Combine quinoa, lentils, broth, red pepper flakes and Creole seasoning. Bring ... and seasonings. Cut peppers in half from stem to ... seed for extra nutrition.
Preheat the oven to 350 ... enough to hold pepper halves in a single layer. Cook the peppers in boiling water for two ... Rice and cheese stuffed green peppers: Substitute one cup ... basil. Makes six servings.
For a non-vegetarian dish, use regular ground beef ... and diced green pepper. Add tomatoes and tomato ... brown rice. Parboil peppers for 8 minutes. Divide peppers ... top. Makes 6 servings.